Nepal is a one-stop spiritual destination. Every activity here revolves around finding yourself, seeking your roots, whether it be practicing yoga or going on a mighty trek or just visiting a temple. Yoga & Meditation Yoga and meditation are inter-related. Part of Lord Buddha's contribution to humanity was to focus on meditation to develop Samadhi (while focusing on a platform of ethics and morality). You can choose whether to focus wholly on yoga, or more specifically on meditation, or get your fill of both of these. According to sacred texts Nepal is a place where the Hindu gods and ancient rishis have been coming to meditate and relax for thousands of years. For todays visitors there are plenty of opportunities to experience meditation sessions in Nepal. You can join a retreat in a monastery or private center and practice the treaching that have enlightened so many or find a peacefull spot near one the famous holy places like Boudhanath or Swayambhunath. Ayurveda If you are looking for Ayurvedic diagnosis, mental or physical healing, Nepal offers a bevy of practices that specialize in natural treatments. Come to learn, be treated or discover this centuries-old natural treatment for wholistic health. Nepal has a great tradition of Ayurveda, and it is considered to be part of the cultural and scientific heritage of the country. Traditional makers of Ayurvedic medicines still carry on their practice using ancient tools. Ayurveda dates back to the Vedic period. Vedas are the oldest recorded documents of human civilization. Ayurveda is the life science and also the oldest authentically recorded science in existence today. Ayurveda is a Sanskrit word, and when translated means “the science of life” or “a natural way of living”. Faith Healing In Nepal Shamanism is based on the animistic belief that honors the earth and respects the spirits that resides in all living beings. Given the immense beauty of Nepal discovering this way of life can be a positive fulfilling experience.